PRIORITIZE YOUR ZZZ'S: THE KEY TO A HAPPY & HEALTHY LIFE

Getting enough sleep is essential/crucial/vital for maintaining both your physical and mental wellbeing/health/happiness. When you snooze/rest/catch those Z's, your body has time to repair/recover/restore itself, strengthening/boosting/improving your immune system and enhancing/improving/optimizing your cognitive functions/abilities/skills. A lack

Sleep aids the body maintenance, regenerate, and Get well. The immune system is no exception to this romance. Some research indicates that deep sleep is neccessary for your body to restore itself and strengthen the immune program. AllA B C D E file G H I J K L M N O P Q R S T U V W X Y Z # ↑↓ don't share my personalized facts. Sleep Diseases